Spicy Coconut Chickpea & Quinoa Bowl

AI
Ingredients
- 240g quinoa
- 400g canned chickpeas, drained and rinsed
- 400ml coconut milk
- 1 tablespoon curry powder
- 1 tablespoon chili paste or sauce (adjust to taste)
- 200g frozen mixed vegetables (e.g., peas, carrots, corn)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Steps
- Rinse the quinoa under cold water and cook it according to package instructions, using water or vegetable broth for added flavor.
- In a large skillet, heat the olive oil over medium heat. Add the drained chickpeas and sauté for about 5 minutes until they start to brown slightly.
- Stir in the curry powder and chili paste, cooking for another minute until fragrant.
- Pour in the coconut milk and stir well. Add the frozen mixed vegetables, and bring the mixture to a gentle simmer. Cook for about 10 minutes, stirring occasionally, until the vegetables are heated through and the sauce thickens slightly.
- Season with salt and pepper to taste, adjusting the spice level with more chili paste if desired.
- Serve the chickpea and coconut mixture over a bed of fluffy quinoa. Garnish with fresh cilantro if using.