Tropical Plantain and Black Bean Salad

Tropical Plantain and Black Bean Salad
AI

Ingredients

  • 2 ripe plantains, sliced
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 small red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp cumin
  • Salt and pepper to taste

Steps

  1. Preheat the oven to 200°C.
  2. Place the plantain slices on a baking sheet, drizzle with 1 tbsp olive oil, sprinkle with cumin, salt, and pepper. Roast for 15-20 minutes until golden brown.
  3. In a large bowl, combine the roasted plantains, black beans, red bell pepper, red onion, avocado, and cilantro.
  4. In a small bowl, whisk together 1 tbsp olive oil, lime juice, salt, and pepper to make the dressing.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve the salad chilled as a refreshing and nutritious side dish or light meal.
  7. Enjoy the vibrant flavors of Costa Rica in every bite!