Wanderer’s Cucumber-Charm Cold Soup with Sardine Zest

Wanderer’s Cucumber-Charm Cold Soup with Sardine Zest
AI

Ingredients

  • 1 medium cucumber, peeled and chopped
  • 180 g Greek yogurt (0% or full-fat to preference)
  • 140 g canned sardines in olive oil, drained and flaked
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice (plus zest if desired)
  • 1 clove garlic, minced
  • 2 green onions, sliced
  • olive oil, salt, pepper

Steps

  1. In a tall jar or cup, combine cucumber, Greek yogurt, dill, lemon juice, garlic, and a pinch of salt and pepper.
  2. Use an immersion blender to blend until smooth and creamy. If you prefer a chunkier texture, pulse a few times instead of full puree.
  3. Fold in the flaked sardines gently, leaving some larger pieces visible for texture.
  4. Chill the mixture for about 10 minutes in the fridge to let flavors mingle. If you have a bit more time, up to 30 minutes improves depth.
  5. Just before serving, drizzle a teaspoon of olive oil and top with sliced green onions. Finish with a light grind of pepper.
  6. Serve in small tasting cups or tea glasses to keep the vibe hostel-friendly and portable. Optionally garnish with a tiny dill sprig.